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Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.
And more often than not children want to watch TV or play games on the computer whenever there seems to be nothing else to do. Think about this, how often do you see children running around while playing outside? These days the answer is seldom to never are children playing outside. And there are many reasons for this too, it's often times just too dangerous for kids to play outside unattended.
The net, activity booklets in dollar stores, family restaurants, or even sometimes at public libraries are sources of coloring pages, simple black and white drawings most commonly of cute cartoon characters.
The simple action of creatively coloring in a page acts as a release from the daily stresses and worries someone faces. In the moments that you are coloring, you have the potential to escape from every other thought and to focus your energy and attention to the image or design in front of you. What's more, individuals having trouble focusing are often experiencing this challenge due to an overly stressed mind and thought pattern. By taking time out to color, the same individual can encourage mental clarity and focus.
Hee Hawww! Yahoo! Giddy Up! What kid hasn't imagined themselves King (or Queen) of the rodeo? Can't you picture it? A western landscape...hot and dusty...sunny and smokey. And who arises from this scene? None other than the fastest-firing-gunslinger in all the west! This kid epitomizes what a cowboy should be. Decked out like the cowboys of cowboys in a: vest and tie, cowboy boots, rodeo jeans covered by chaps, gun and holster, with the coolest cowboy hat to complete the look. Now that's a cowboy! And that's just what your kids are imagining...that they are REAL cowboys and cowgirls!
That's what coloring pages and coloring books do for kids. They bring the imagination to life. They entertain kids bringing out creative and artistic talents. Yet coloring book pages can also educate kids, teaching them through various themes and concepts. Coloring book pages for kids are a classic, wonderful activity that they can enjoy endlessly.