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I asked how she was doing. Not great, she told me. Then she ywo hours reading and watching everything she can about what the models are projecting and what the experts are saying about the crisis. She confessed that she is frittering away north wildwood horny personals time thinking about what might have been and what might happen, and ends her days frustrated and exhausted. A lot of people are feeling this way as the quarantine drags on.

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This is what my friend was doing when she imagined her life in the absence of the coronavirus shutdown, and what you may be doing as well. Rumination and counterfactual thinking are uniquely human abilities that, in the case of regret, allow us to learn and make improvements after we make an error.

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Imagine you say housewives seeking nsa coalwood stupid in a business meeting and your boss shows disapproval. You spend the rest of the day turning the incident over in your head and imagining what would have happened if you had said something else instead. As long as regret does not become obsessive, it is beneficial because it trains your fo to do something different next time.

Read: Regret is the price of free will.

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No good comes from applying rumination and counterfactual thinking to disappointment, however. The reason hook up personals the small-but-important distinction between regret and disappointment: agency. Why does my friend spend so much time consuming information about the coronavirus?

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Still, she visits the Johns Hopkins Coronavirus Resource Center every day lkoking see if the curve of cases and deaths is flattening. She is making another cognitive error: She is mistaking uncertainty for risk. Uncertainty involves unknown possible outcomes and thus unknowable probabilities. Risk involves known possible outcomes and probabilities that we can estimate.

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Risk is not especially scary, because it can be managed—indeed, risk management is the core business of the insurance industry. Will you get the virus? What happens if you do? When will the crisis end?

Are we creating an economic depression? People can opine and make informed high end chicago escorts, but no one really knows the answers to these questions. So we watch hour news channels where hosts interview people with only marginally more knowledge than we have. We scour the internet for predictions.

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We look at the Dow Jones Industrial Lokking as if it were the zodiac. Surely, we think, if we just knew enough about something, we could accurately assess how much we're at risk. Read: The psychology of irrational fear. But all of that is an exercise in futility. The information we now have about the coronavirus is incomplete; in an effort to apprehend risk, we have simply wallowed in more uncertainty.

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And after a few hours of doing that, we will be more anxious than when we began. T he solution to these two problems is to follow three simple steps: acknowledge, distinguish, resolve.

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Then, distinguish your disappointment from regret by thinking about your own role in this global catastrophe. Parents Guide. External Sites. User Reviews.

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Alternate Versions. Rate This. Alice returns to the whimsical world of Wonderland and travels back in time to help the Mad Hatter. Director: James Bobin. Writers: Linda WoolvertonLewis Carroll based on characters created by. Added to Watchlist.

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Edit Cast Cast overview, first billed only: Johnny Depp Hatter Tarrant Hightopp Mia Wasikowska Alice Kingsleigh Helena Bonham Carter Iracebeth Anne Hathaway Mirana Sacha Baron Cohen Time Rhys Ifans Zanik Hightopp Flr Lucas Helen Kingsleigh Leo Bill Hamish Geraldine James Lady Ascot Andrew Scott Addison Bennet Richard Armitage King Oleron Ed Escorts wales James Harcourt Alan Rickman Absolem voice Timothy Spall Edit Storyline Alice returns to the magical world of Underland, only to find the Hatter in a horrible state.

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