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Sometimes you find yourself at your wits end and the kids won't settle down no matter what you try. Even when no other activity will do coloring pages always seem to do the trick. Even in today's day and age of high-tech video games, and thousands of television stations coloring book pages have stood the test of time.
Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.
These pages are the best way to develop the hand eye co-ordination. Holding the color pencil and coloring within the line also involves development of motor co-ordination. It adds to the dexterity of the fingers, improves the concentration too. Such activities being interesting urges the child to complete before involving in a new task, which is good for improving concentration. Creativity with better learning is best achieved by coloring.
The themes of adult coloring books are usually intricate and centered more around adult images, not your childhood counterparts that included bunnies, super heroes, and farm animals. You would expect to see geometric patterns, psychedelic patterns reminiscent of doodle art type pages, fantasy images including angels, dragons, goddesses and mermaids, and ancient designs of religious and spiritual nature.
A happy worker is a productive worker. No matter how much one might like or love their job, sometimes it can bring some extra stress into people's lives. It doesn't mean the solution is to go crazy, lose your mind or even give up. Simply find a way to let that stress go. Why not let that outlet be coloring?
Want to Get Started? Keep in mind, if you're dealing with significant mental or emotional issues, the therapy is going to be more effective than coloring solo. But for those who just need a hobby to help them relax and chill out, these coloring books could be the solution. People that engage in activities like that feel recharged and restored. Since precision is everything when it comes to coloring pages for adults, skip the crayons and go straight for the colored pencils, so you'll be able to blend colors, do shading and adding highlights and lowlights to your masterpieces.